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NATURE BODY FLOW

 


EMBODIED PRACTICES

with KAI

somatic yoga + therapeutic dance + nature based practices + somatic therapies


"When you do things from your soul you feel a river moving in you, a joy!" RUMI

 
Image by alexandra avelar

WELCOME!

Please join me for a lovely selection of AUDIO & VIDEO practices. I offer online Zoom classes and pre-recorded sessions you can practice anytime!


These sessions are to support a deep felt-sense of wellness, calm and inner flow.

You will be invited to awaken & embody your ecological self - the perspective of recognizing the connectivity between the individual body and the wider body of the earth - to balance your nervous system and align with your true nature.

Let's align, heal, and flow together!

 

“Human beings do not create movement, they participate in a moving universe” 


EMILY CONRADE

 
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