beautiful  White Lotus Flower with green

*NEW online classes fall 2021, please find info below!

Friends, please check out my classes on my New Youtube Channel! Please subscribe and join my channel for FREE somatic yoga, therapeutic dance, and nature meditation videos. My audio nature meditations can also be found below, and on the Insight Timer. 

Warm thanks!

 
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AUTUMN 2021 OFFERING*
To drop-in, receive the recording of a class,or the whole class series recorded - please email me at naturebodyflow@gmail.com

 

MOVING PRESENCE
~ DEEP DIVE

Restore your energy and wellbeing with organic movement

& the support of the elements


Online via Zoom, 5:00-6:15pm

5 weeks starting Oct 12,2021


can't make the sessions live? sign up and receive the recordings as we go or in a bundle of 5 at the end.

INVESTMENT: $77 CAD

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Ritual movement and dance can be found in almost all ancient civilizations as a part of every day life, a form of prayer, worship, and communion with the land and elements.


We will practice with the intention of descending our mind and energy down into our bodies, hearts, and the wisdom and nourishment of the earth. Each session will be themed around an element; earth, water, fire, air and space/ether.


An invitation to join an intimate gathering of woman online to explore gently  guided sessions for self-nurturance. Reconnect with your inherent wellness and life-essence through presence, inquiry, ritual, organic movement, sounding and eastern movement practices - all to a beautiful soundscape of music. No experience necessary, practice at your comfort level. This is a very mellow, down-tempo class.


Kaili draws inspiration from intensive studies and trainings in Open Floor conscious dance, Continuum Montage, Yoga,  Qi gong & nature-based/shamanic practices. 

 
 

AUDIO:
NATURE 
MEDITATIONS
+ INQUIRY PRACTICES

Image by Jeremy Bishop
 
 

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